Heart & Soul Therapeutic Massage
Begin Your Self-Healing Journey of the Mind, Body, & Soul through the Power of Holistic Care

Services & Rates

Form of Payment

 

I currently only accept:

-Cash     -Card     -Zelle

Have a special event coming up? Do you want to show your employees how much they're appreciated?

Or maybe you want to make your family reunion extra special and relaxing?

Message me; let's chat about group/event rates!

Looking for more than 1 massage therapist? Just let me know. 

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Swedish Massage

1 hour: $90
90 minutes: $115
2 hours: $150

Swedish Massage is a very relaxing and therapeutic style of bodywork. It combines oil or lotion (choice is yours) with an array of strokes such as rolling, kneading, and percussion to help the body improve its circulation. The benefits of this type of bodywork are wide-ranging and include relief from aches and pains, decreased stress levels in the body, enhanced mental clarity, and increases your natural range-of-motion.

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Personalized Session

1 hour: $90
90 minutes: $115

These sessions will include a detailed intake (we will need to schedule a meet-up before the bodywork session), constant communication (for the clients benefit), and interchanging between modalities with the focus being neuromuscular therapy and, of course, YOU and what your body needs. This type of session is HIGHLY recommended for people who suffer from chronic pain, athletes, anyone who finds themselves saying "my ___ is just weak" or "I'm prone to ___ sprains". I also highly recommend this session for anyone who has been feeling disconnected from their body, for any given reason. 

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Shiatsu

1 hour: $90
90 minutes: $115

Shiatsu is a Japanese form of massage therapy. The word Shiatsu comes from two Japanese words - \"shi\" (finger) and \"atsu\" (pressure). In addition to the direct stimulation of pressure points along the energy pathways of your body, gentle stretching techniques are applied over a wider area of the body to integrate the point work and encourage the flow of Chi (energy) throughout the body. Shiatsu is a meditative healing art that honors the body, mind and spirit.

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Face Massage

30 minutes: $40

Receiving a therapeutic face massage can not only aid in relaxation but it can also increase circulation, helps restore the skins natural elasticity, and leave you feeling and looking radiant. As an added bonus, all facial massages will also come with some complimentary neck and scalp work. 

*I can also offer intra-oral work. Ask for more details.

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Upper or Lower Extremities

30 minutes: $40
1 hour: $70

Your choice of massage to the upper or lower extremities. Want both arms and legs? That’s a choice too; price and time will be adjusted to 45 minutes with both for $60 or 1 hour with both = $80) Whether you’re looking to relax or get specific work done, you’d be surprised at how rejuvenating a massage can be for the arms and legs. 

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Hand & Foot Massage

50 minutes: $50

Everyone has their own reasons for needing attention on their hands/feet (i.e. pain, tension, just wanting the extra care, etc.) so just sit back, relax, and let your mind float away.

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Pregnancy Massage

1 hour: $75

Pregnancy Massage is a style of bodywork designed specifically for someone in any stage of pregnancy. During this time, the body endures tremendous stress due to all of the changes that can take a toll physically and emotionally. Using various techniques specially developed for someone carrying a child, Pregnancy Massage helps release the pain and discomfort experienced throughout pregnancy. The benefits are profound, including emotional support, the relief of joint pain due to extra weight and postural imbalance, and improved breathing and relaxation.

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Geriatric Massage

30 minutes: $30
1 hour: $50

Geriatric massage is a form of massage designed to meet the specific needs of the elderly. It helps to improve blood circulation, relieve pain, and also increase range of motion. If you are elderly, geriatric massage can help you maintain and improve your overall health, as well as regain certain physical functions that have been reduced due to aging. For age 60+

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Deep Tissue Massage

1 hour: $100

Deep Tissue Massage is a form of bodywork that aims to relieve tension in the deeper layers of the fascia in the body. Deep Tissue Massage is a highly effective method for releasing chronic stress areas due to misalignment, repetitive motions, and past lingering injuries. Due to the nature of the deep tissue work, open communication during the session is crucial to make sure you don't get too uncomfortable. Keep in mind that soreness is pretty common after the treatment, and that plenty of water should be ingested to aid with the flushing and removal of toxins that will have been released from the deep tissue during the session.

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Add-on Service: Aromatherapy

up to 2 scents: $10

You can choose from a wide-range of scents to add to your session. You may also choose whether to have it just surrounding your senses or incorporate into the product(s) touching your skin. The variety in choices may change at any given time so always ask beforehand if you're looking for something specific. 

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Add-on Service: Hot Towel

up to 3: $10
up to 5: $15

Give yourself an extra boost of relaxation by adding a hot towel to your service. The choices of location are: eyes, back of neck, or feet. If you're thinking that you'd like to use a hot towel on an unmentioned area, or more than one location, just let me know, and an accommodation may be made. It can also be highly beneficial to incorporate hot towels into a session to increase relaxation and decrease muscle tension.

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Chair Massage

20 minutes: $30

Chair massage is a popular way of relieving stress and releasing tension right in your home or workplace. You receive your massage in a specialized ergonomic chair which I bring to your location. In addition to the usual health benefits of massage, another benefit of chair massage is that it is done over the clothing. With seated massage, you can avoid the discomfort and awkwardness that you may feel in disrobing for a traditional massage. Also, chair massage sessions are usually shorter than traditional massage, making it convenient enough to fit into your busy schedule.

Are you looking to have chair massage during an event? Don't be shy, ask about special hourly/group rates!

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